How do I wear the Jacstrap elbow support?

Jacstrap elbow supports can be worn under clothing and as a preventative measure.

Hold out your arm and place the pad over the middle section of the top of the arm between the outer and inner elbow.

Allow the straps to fall outside the elbow and then bring them around the elbow and secure them to the Velcro.

The straps must not cross over. Once you have put on your Jacstrap Elbow Support you can tighten the straps as desired.